Keto Recipe: Baked Eggs with Avocado and Zucchini Noodles
Feeling overwhelmed by the amount of meat and cheese in a keto diet? Try this tasty recipe for some tasty variety!
Serves 2 - 720 Calories Per Serving
Ingredients
• 3 zucchini, spiralized into noodles
• 2 Tablespoons extra-virgin olive oil
• 4 large eggs
• 2 avocados, halved and thinly sliced
• salt and pepper, to taste
Directions
Preheat the oven to 350°F and lightly grease a baking sheet with nonstick spray.
2. In a large bowl, toss the zucchini noodles and olive oil to combine. Season with salt and pepper next. Next, divide the noodles into four portions and shape each portion into a small next on baking sheet.
3. Gently crack an egg into the center of each nest and bake until the eggs are set, about 9-11 minutes.
4. Season with salt and pepper and serve alongside the avocado slices. If so desired, you can garnish the eggs with red pepper flakes or basil.