Keto Recipe: Shaved Brussel Sprouts Salad with Lemon Thyme Vinaigrette

Keto Recipe Shaved Brussel Sprouts.jpg

Check out this simple yet delicious lunch that will make you shout, “Yum!”

Serves 4 - 162 Calories Per Serving

Ingredients:

• 1 lb Brussel sprouts, shaved

• 1/4 cup olive oil

• 1 Tbsp apple cider vinegar

• 1/4 tsp dijon mustard

• 1/4 tsp whole grain mustard

• Juice from 1/2 of a lemon

• 4 sprigs of fresh thyme, leaves only

• Salt to taste

 

Directions:

1. Fill a large saucepan with water and bring to a boil. Add the shaved Brussel sprouts and cook for 7-10 minutes or until crisp tender.

2. While the sprouts are cooking, begin your vinaigrette by whisking the remaining ingredients (excluding the salt) in a small bowl.

3. When the Brussel sprouts are done, immediately remove them from the hot water and place them in an ice bath to stop the cooking process. After a minute or two, drain the sprouts and place them in a bowl.

4. Toss the sprouts with the vinaigrette, season with salt, and serve. Hot or cold, this salad is sure to be a crowd pleaser!