If we are being honest, I think most of us would admit that we are not getting enough fruits and veggies. The current Dietary Guidelines for Americans recommends that adults consume 1.5–2 cups of fruits and 2–3 cup-equivalents of vegetables daily. That is a LOT of fruits and veggies and only 10% of the population eats enough! This is crucial because a balanced diet rich with fruit and vegetable phytonutrients supports proper immune function.* It has never been more important to eat a balanced diet and make sure you are getting enough fruits and vegetables. Although we would love to be able to give you more hours in the day to shop, prepare, and cook, we took a different and more unique approach with the 3 Second Salad with AMES ™ technology beadlets. This product gives you the cellular nutritional equivalent that you find in a salad, but in just three seconds—the time it takes to swallow a capsule and continue with your busy day. The power of science and specific technological advancements have made it all possible to get your produce in pill form!

Utilizing ingredients sourced directly from fresh, whole foods, our unique capsules allow for maximum preservation and absorption of all of the phytonutrient goodness bundled up inside.* Each capsule of the 3 Second Salad features a powerful PhytoServ© Vegetable Blend that’s packed full of powerful cellular nutrients. But that’s not all—each capsule also contains a special PhytoServ© Fruit Blend that features fruits and extracts sourced from pure whole foods. Each dose provides the phytonutrient equivalent of five recommended servings of vegetable phytonutrients as well as the equivalent of five servings of vital fruit phytonutrients that includes a blend of eight extremely healthy vegetable extracts and eight potent fruit extracts. These potent ingredients were specifically selected because they are packed full of phytonutrients, polyphenols, and other powerful and necessary antioxidants.

You might be wondering—what are phytonutrients? Plant foods contain thousands of natural chemicals called “phytonutrients” which is a fancy way to say “plant nutrients.” Common phytonutrients include carotenoids such as lutein, flavonoids, coumarins, indoles, isoflavones, lignans, organosulfures, and plant sterols. Phytonutrients can help keep your body functioning properly and have beneficial effects working with other essential nutrients to promote good health. Each capsule also contains specifically selected fruits that are especially high in proanthocyanidins, which have been shown to provide numerous health benefits and actively promote a healthy immune system.* These natural compounds promote healthy muscle development and optimal muscle repair after exercise.* They also help support strong bone growth and development, which means they are very valuable for adults and children alike.*

So what are you waiting for? Order yours today and if you want a creative way to take your 3 Second Salad, check out some of the recipes featured on this blog that integrate this amazing product that packs a nutritional punch!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.