Keto Recipe: Goat Cheese and Vegetable Frittata
Check out this delicious frittata that you can make during your meal prep and dole out during the week for boost of healthy flavors!
Ingredients:
• 16 eggs
• 2 bunches of broccolini, trimmed and chopped
• 1 cup of baby peas
• 1/4 cup of chives, finely chopped
• 1 1/4 cup of soft goat cheese, crumbled
• 2 zucchini, julienned
• 1/4 cup extra virgin olive oil
• 1 cup of cherry tomatoes, halved
• 1/4 cup of dill, chopped
• 1 Tbsp white wine vinegar
Directions:
1. Preheat the oven to 390ºF. While the oven is heating up, whisk together eggs and 3/4 cup of water in a large bowl. Stir in the broccolini, peas, chives, 3/4 cup of goat cheese, and half of the zucchini.
2. Heat 2 Tbsp of the extra virgin olive oil in an oven-safe frying pan over medium heat. Pour in the egg mixture and cook for 2 minutes, or until the edges start to set. Transfer the pan to the oven and bake for 30-35 minutes or until the frittata is set and golden.
3. Remove the pan from the oven and set aside to rest for five minutes.
4. While the frittata is resting, make a tomato salad by combining the tomatoes, half of the dill, the white wine vinegar, and the remaining oil in a bowl.
5. Top the frittata with the remaining goat cheese, zucchini, and dill and serve with the tomato salad.