Concerning our fresh release of MitoKeto Boost, you might hear us talking a lot about MCT oil—but what exactly is it? In short, it’s a variation of coconut oil. At this point, we have all heard about the benefits of coconut oil and if you listen to some people, it is the duct tape of the oil world. Frizzy hair? Add some coconut oil. Dry skin? Add some coconut oil. Boyfriend not calling you back? Add some coconut oil. Despite the hyperbolic stereotypes, there are some health benefits and we are particularly interested in the variation of MCT.

“MCT is a man-made saturated fatty acid [created] in the lab by combining medium-chain triglycerides from coconut oil.” MCTs are easier to digest and help suppress appetite for healthy weight management.* “Understanding the power of MCTs comes down to understanding why they're better for you than their long-chain cousins. The lengths of medium- and long-chain triglycerides represent how many carbon molecules are attached. Why is medium better than long? MCTs (6 to 8 carbon molecules) are digested more rapidly, and are considered a source of clean fuel for the body and brain, meaning they will give your body the energy it needs without filling it with a bunch of stuff it doesn't-such as added sugar and processed ingredients. Long chains (10 to 12 carbon molecules) take longer to metabolize and get stored as fat in the process.

“You've probably been trained to fear saturated fat, but now researchers and fitness nuts alike are suggesting that not all saturated fats deserve a bad rep, and that includes the fat found in pure MCT oil. The theory is that by consuming this quick-digesting fat, the body rapidly absorbs and metabolizes it for fuel, while more of the slow-burning longer-chain fats like olive oil, butter, beef fat, and coconut oil get stored.”

This is why we are interested in using MCT oil for MitoKeto Boost. “The weight-loss bonus MCT oil provides could have much to do with the higher burn rate, meaning your body is able to quickly metabolize the fat, giving your metabolism a little boost in the process.”[1] Combined with other active ingredients like Beta Hydroxybutyrate Salts (BHB), calcium BHB, and magnesium BHB, MCT oil is set up to be a powerhouse in MitoKeto Boost that can help you achieve your fitness goals!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. To be used in conjunction with a healthy ketogenic diet and daily exercise. Bod•ē Pro recommends following a healthy approach to weight loss by consulting with your physician or healthcare provider prior to starting any new exercise or diet plan.

[1] Seppanen, Jahla. “What's the Deal with MCT Oil?” Shape, 24 Jan. 2019, www.shape.com/healthy-eating/diet-tips/what-mct-oil-superfood-ingredient.